OVC Yoga starts offering classes in June, 2013!
At OVC Yoga, we believe that yoga can be transformational for everyone. We welcome absolute beginners and experienced yoga students.
Like most physical activity, yoga has these great benefits: -building muscles -improving flexibility -increasing blood circulation -improving balance -improving flexibility -facilitating weight loss -boosting immune system functionality Yoga doesn't just work your body; it also works your mind. Yoga has been shown to have the following mental/emotional benefits: -increasing body appreciation -relieving stress -increasing focus and concentration -clarifying thought processes -learning to stay in the present |
About OVC Yoga
We are located in Ottawa Village Chiropractic on Columbia Avenue.
Classes are taught only by Yoga Alliance registered yoga teachers who will take your experience, health and safety seriously.
Classes will start June 25, 2013 and will be offered in the evenings and on weekends. 
Teaching our Tween Class |
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